Instructions & product tips
Here you will find instructions for using our products, as well as tips to help you get the most out of them.
Nordic Löyly Rituals products are designed for calming moments, recovery, and natural well-being.
🌿 Wheat bag
Heating
Heat the bag in the microwave according to the package instructions.
Place the bag on your shoulders, neck or elsewhere on your body and let the warmth relax your muscles.
The warmth helps to relieve tension and brings a pleasant, deep relaxation to the body.
Benefits when warm
- alleviating neck and shoulder tension
- relaxing muscle pain
- relieving stress
- warming the body
- calming down before sleep
Also cold
Place the bag in the freezer for about 1–2 hours.
Place the cool bag lightly on the area to be treated.
Benefits when cold
- soothing swelling
- relieving headaches
- recovery after exertion
- cooling muscles and joints
Tips for use
- Use for 10–20 minutes at a time
- Test the temperature before use
- Relax during use
🌿 Silk sleep mask
Usage
Place the sleep mask over your eyes for rest or sleep.
The soft material feels pleasant against the skin.
Benefits
- helps reduce light exposure
- supports calming down and restful well-being
- improves sleep quality
- helps to detach from daily stimuli
Tips
- use in your evening routine to support relaxation
- also suitable for naps or travel
🌿 Scent stone & lavender oil
Usage
Add a few drops of lavender oil to the scent stone.
Place the stone near you or on the sauna bench.
Benefits
- calms body and mind
- helps to relax
- creates a pleasant and soft scent in the space
Tips
- use before bedtime
- add scent as needed
🌿 Ritual bag
Usage
Store and transport your products conveniently in one place.
Benefits
- keeps products organized
- easy to take along for travel or to the cottage
🌿 Sauna seat cover
Usage
Place the sauna seat cover on the sauna bench.
Benefits
- adds comfort to the sauna
- protects the skin from heat
- makes the sauna experience more pleasant
🌿 Sauna hat
Usage
Place the sauna hat on your head when entering the sauna.
Benefits
- protects hair from heat
- helps maintain an even head temperature
- prevents hair from drying out
Tips
- especially suitable for longer sauna sessions
- Also well-suited for winter swimming to protect the head and hair from the cold
🌿 Bamboo body brush
Usage
Use on dry skin before sauna or shower.
Brush the skin with light, circular motions towards the heart.
Benefits
- activates blood circulation
- brightens the skin
- removes dead skin cells
Tips
- use regularly for best results
🌿 Sauna honey
Usage
Spread honey on skin and hair in the warmth of the sauna.
Leave on for a moment before rinsing.
Benefits
- moisturizes and softens the skin
- nourishes hair
- leaves skin soft and cared for
Tips
- use in a calm moment as part of relaxation
🌿 Salt stone bowl & salt stone
Usage
Place the salt stone in the bowl and place the bowl on a cold sauna heater. Ensure the bowl does not touch the heating elements of the stove. Attention! Do not touch a hot cup.
Benefits
- releases minerals in the warmth of the sauna
- cleanses and invigorates the skin
- supports breathing
Tips
- you can add more stones as needed
🌿 Lavender oil
Usage
Add a few drops to the scent stone.
Benefits
- calms body and mind
- helps with recovery
- supports relaxation
Tips
- use as part of your evening wind-down routine
- You can use it in any space, including the sauna